Radishes contains fibre which helps in digestion and improves digestive health. The potassium in radish has a positive effect on blood pressure and brings the blood pressure down to normal level. The vitamin C in radish improves the skin. As radishes have anti-diabetic properties theyare also known for preventing diabetes.
Radishes are grown and consumed throughout the world, being mostly eaten raw as a crunchy salad vegetable with bite.