Fava beans are rich in plant protein, vitamin B9( beneficial for pregnant women), and other vitamins and minerals. It helps boost immune system and reduces anemia. With its high fiber it helps with digestion and weight loss and is good for bone health.
Fresh round beans are smaller than common green beans and have soft and velvety pods. Quite fleshy and 'round' for their size, only tiny seeds inhabit these delicate pods. The sweet, tender and wonderfully crispy taste and texture of these beans are used for a variety of scrumptious dishes.