Pumpkin (पाकेको फर्सी) / के. जि.


Price:
Rs 70

Description

Highly nutritious and rich in Vitamin A, pumpkins are a good source of antioxidant which helps reduce the risk of heart diseases and certain cancers. The fiber, potassium, and vitamin C content in pumpkin supports heart health. Also the fibers helps in improving digestion.

Disc shaped pumpkins with smooth, yellowish orange skin have creamish to orange flesh with a pleasant squash-like taste. Their flat, edible seeds ( pepitas) are tender and mildly sweet.

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