Description
Highly packed with vitamin B2 garden cress helps in treating Alzheimer’s disease.The vitamin B9 helps in production of red blood cells benefitial for pregnant women and vitamin A prevents inflammation.
Chamsoor-Paalungo (Spinach with Garden Cress) is a favorite combination in Nepal, where a mild-flavored spinach is cooked with the peppery pungent-flavored garden cress.