Radish (मूला) / के. जि.

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Radishes contains fibre which helps in digestion and improves digestive health. The potassium in radish has a positive effect on blood pressure and brings the blood pressure down to normal level. The vitamin C in radish improves the skin. As radishes have anti-diabetic properties theyare also known for preventing diabetes. 

Radishes are grown and consumed throughout the world, being mostly eaten raw as a crunchy salad vegetable with bite.

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