Potatoes (आलु) / के. जि.


Price:
Rs 90

Description

Excellent source of Vitamin C, potassium, fibre. Boosts immunity and helps in healthy blood circulation.

Potatoes are nutrient-dense, non-fattening and have reasonable amount of calories. Include them in your regular meals so that the body receives a good supply of carbohydrates, dietary fibers and essential minerals such as copper, magnesium, and iron. In India, potatoes are probably the second-most consumed vegetables after onions.

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